- Excess Weight
- Hormonal Imbalance
- Anxiety
- Fatigue
This excursion is ideal for those navigating a new direction using the primal compass. It’s the first time launching a 360 degree approach to being the most vibrant YOU. This is the flagship offering a slower speed of transportation with a deeper dive of information propelling peak performance.
(Examples of topics we will be exploring together)
This excursion is for those who have been navigating on their own and have steered off course a few degrees. They are mindful that nutrition, exercise, sleep and wind down are principle directions to guide a healthy lifestyle. Points of Interest will be customized as needed.
(Examples of topics we will be exploring together)
After enrolling in the 8 week or 12 week cruise, lab testing offered through an integrative medicine doctor can be added to enhance your experience. Investigating disruptors such as sex hormones, metabolic function, vitamin levels, gut health, and overall inflammation can help uncover why your body isn’t operating in peak performance.